Practical defense
Students build awareness, movement, striking fundamentals, escapes, and controlled partner skills.
Start $29.99 trial← All programs
Youth self-defense in Gulf Breeze · Ages 8–13
Junior Self-Defense
Practical skills and confidence for the years that matter.
Junior Self-Defense helps students ages 8–13 develop practical defensive skills, discipline, awareness, coordination, and confident decision-making. Classes combine structured instruction, controlled partner work, positive coaching, and earned progression.
WhoAges 8–13
ExperienceBeginner friendly
Class lengthAge appropriate
First step2 weeks · $29.99
What you will build
Useful skills.
Measurable progress.
Confidence & discipline
Clear expectations and earned progress teach students to work through challenges responsibly.
Focus under pressure
Progressive drills help students listen, make decisions, and apply skills with greater control.
Your first class
Know exactly what to expect.
For Kid Ninjas, Junior Self-Defense, and Hapkido, you may purchase a uniform when you begin your two-week trial or wear a black T-shirt and comfortable workout pants during the trial. A uniform is required once your regular membership begins. Bring water. We will introduce the class structure, match the pace to their experience, and help them participate safely. Beginners are welcome.
Choose this program →Weekly schedule
Find your training time.
Class availability can change. Use the live calendar for closures, events, and the latest updates.
Junior Self-Defense
Monday · 5 PM
Tuesday · 4 PM
Wednesday · 5 PM
Thursday · 4 PM
Open live Zen Planner calendar ↗
Before your first class
Common questions.
What should I wear?
For Kid Ninjas, Junior Self-Defense, and Hapkido, you may purchase a uniform when you begin your two-week trial or wear a black T-shirt and comfortable workout pants during the trial. A uniform is required once your regular membership begins.
Does my child need previous martial-arts experience?
No. Junior Self-Defense welcomes beginners and teaches fundamentals progressively.
Is the training safe?
Yes. Classes use controlled partner work, clear rules, age-appropriate intensity, and close instructor supervision.
Will my child have to spar immediately?
No. Students develop fundamentals and control before any higher-pressure training is introduced.
What happens when a student turns 14?
Students approaching age 14 are personally guided into the best next Core program based on maturity, experience, goals, and current class placement. Contact Core before the transition so the instructors can recommend the right training path.
Two weeks · $29.99
See if Junior Self-Defense is right for you.
Train in real classes for two weeks for one $29.99 payment and experience the coaching, community, and curriculum for yourself. Select the correct option and continue directly to secure Zen Planner checkout.
Choose your trial
Pick a program and pay securely.
$29.99 is due today. Your two-week trial starts immediately after checkout.
Ages 8–13
Junior Self-Defense
Monday & Wednesday · 5 PM · Tuesday & Thursday · 4 PM
Secure checkout is handled by Zen Planner. You will review the waiver before entering payment.